SERVICES
NUTRITIONAL ASSESSMENT
€80
Comprehensive nutritional
assessment
(the assessment takes 60 minutes)
The session will be customized to
suit your personal history and goals.
You will leave the session with specific
and realistic strategies that will help you improve your eating habits, lifestyle and health.
One 30 minute follow-up session
Stay motivated, inspired and accountable! You will leave each session with more knowledge about food and nutrition and the tools to get you results.
FOLLOW-UP COACHING SESSION
€30
PROGRAM 1: TUNE UP
€200
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1 Comprehensve nutritional assessment
-
5 Follow-up sessions (one session is 30 minutes)
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Gain insight into your eating patterns
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Learn practical tools to make a kick-start to food freedom
*Get one free session and save 30 euros
PROGRAM 2:
BEHAVIOUR CHANGE
€380
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1 Comprehensve nutritional assessment
-
12 follow-up sessions (one session is 30 minutes)
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Uncover the roots of your eating patterns
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Reduce negative feelings towards food and start feeling more confident
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Long term results, no short term nonsense!
* Get 2 free sessions and save 60 euros
- Want to break free from the diet culture
- Experience emotional eating and/or binge- eating
- Experience disordered eating
- Want to lose weight in a responsible way! No quick fixes here!
- Want to gain weight in a responsible way! Again. No quick fixes here.
- Don’t want to follow strict diets anymore, but want to find “their” way of eating
- Finally want to achieve food freedom and discover their full potential!
And so much more!
At Happy Habits I help
women who:
Book a free orientation call
to discover how I can help you!