And I am a registered dietitian. From a very young age I was constantly comparing myself to beautiful, thin women, like the ones you see on television and social media.

This made me very insecure about my body, so I started trying out different diets. This resulted in me struggling with various eating disorders for over 10 years.

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For a long time I stood in the way of my own happiness, because I was convinced that I could only be happy when I had lost 'enough' weight or looked a certain way.

 

After studying dietitics, I had the knowledge and tools to put an end to this once and for all.

 

I didn't necessarily want to be 'thin'. I wanted to be 'happy' and feel good in my body. I wanted to be free.

 

This insight completely changed my life. Everything I eat and everything I do comes from the choice of how I want to feel. The woman I always wanted to be, was always there and I have now became her.

 

With my experience, knowledge and a lot of love, I want to teach you to let go of dieting and create a healthy lifestyle that suits you. You only live once and believe me, life is much more fun without restrictions.​​​​​​​​​​​​​​​